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The Stress and Mood Management Program for Individuals With Multiple Sclerosis
- Workbook
part of the Treatments That Work series
- Binding:
- Paperback
- Pages:
- 240
- Published:
- February 4, 2010
- Dimensions:
- 219x281x13 mm.
- Weight:
- 598 g.
Delivery:
1-2 weeks
Expected delivery: October 14, 2024
About David (Professor of Preventative Medicine Mohr
View all books by David (Professor of Preventative Medicine MohrDescription of The Stress and Mood Management Program for Individuals With Multiple Sclerosis
The overall goal of the program outlined in this workbook is to improve the health and well-being of individuals with MS by teaching them skills to manage stress. Although originally designed to be used in conjunction with visits to a qualified therapist, this workbook can be used on its own if the patient has the motivation to work through the program himself.
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