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The Teen Anxiety Guidebook

About The Teen Anxiety Guidebook

Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook.

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  • Language:
  • English
  • ISBN:
  • 9781646045044
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • July 3, 2023
  • Dimensions:
  • 150x13x224 mm.
  • Weight:
  • 236 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of The Teen Anxiety Guidebook

Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook.

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