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The Theory and Practice of Taiji Qigong
- Binding:
- Paperback
- Pages:
- 224
- Published:
- November 29, 2023
- Edition:
- 23004
- Dimensions:
- 153x11x230 mm.
- Weight:
- 290 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 23, 2024
Description of The Theory and Practice of Taiji Qigong
The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.
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