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The Way of the Five Seasons

- Living with the Five Elements for Physical, Emotional, and Spiritual Harmony

About The Way of the Five Seasons

A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset.

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  • Language:
  • English
  • ISBN:
  • 9781848193017
  • Binding:
  • Paperback
  • Pages:
  • 384
  • Published:
  • March 20, 2016
  • Dimensions:
  • 175x248x20 mm.
  • Weight:
  • 676 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 6, 2024
Extended return policy to January 30, 2025

Description of The Way of the Five Seasons

A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset.

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