The Wine and Dudes Diet

Did you ever get to start your life all over again?

After leaving her half-a-lifetime marriage, Ava did just that. Setting out on a journey of self-discovery, happiness and wholeness, shaping her new lease on life, finding her way to self-compassion and courage.

Always accompanied by her miraculously loyal friend - the wine bottle - she embraces the opportunity of building new experiences. For she is young. And she is free.
Dancing in her living room, online dating, traveling solo, kissing a man and oversharing with friends, all is fair game in post-divorce territory.

Continuously reflecting, she cycles through hope, kindness, despair, anger and every emotion in between. With many mishaps, learnings and revelations along the way.