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The WOD Handbook (2nd Edition)

About The WOD Handbook (2nd Edition)

2nd Edition: 70 new workouts added. If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the only illustrated WOD guide in the world.

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  • Language:
  • English
  • ISBN:
  • 9781367724662
  • Binding:
  • Paperback
  • Pages:
  • 276
  • Published:
  • May 14, 2016
  • Dimensions:
  • 203x129x19 mm.
  • Weight:
  • 298 g.
Delivery: 1-2 weeks
Expected delivery: January 2, 2025
Extended return policy to January 30, 2025
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    Cannot be delivered before Christmas.
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Description of The WOD Handbook (2nd Edition)

2nd Edition: 70 new workouts added.
If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the only illustrated WOD guide in the world.

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