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The WOD Handbook - 4th Edition

About The WOD Handbook - 4th Edition

4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

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  • Language:
  • English
  • ISBN:
  • 9780368163456
  • Binding:
  • Hardback
  • Pages:
  • 324
  • Published:
  • August 22, 2024
  • Dimensions:
  • 211x135x25 mm.
  • Weight:
  • 454 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of The WOD Handbook - 4th Edition

4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

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