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The WOD Handbook - 4th Edition

About The WOD Handbook - 4th Edition

4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

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  • Language:
  • English
  • ISBN:
  • 9780368163456
  • Binding:
  • Hardback
  • Pages:
  • 324
  • Published:
  • January 23, 2024
  • Dimensions:
  • 211x135x25 mm.
  • Weight:
  • 454 g.
Delivery: 2-3 weeks
Expected delivery: December 12, 2024

Description of The WOD Handbook - 4th Edition

4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

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