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The Women's Health Big Book of Exercises
- Four Weeks to a Leaner, Sexier, Healthier You!
- Binding:
- Paperback
- Pages:
- 560
- Published:
- October 24, 2016
- Dimensions:
- 214x206x30 mm.
- Weight:
- 1136 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 15, 2024
Description of The Women's Health Big Book of Exercises
As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
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