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Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss
- Binding:
- Paperback
- Pages:
- 256
- Published:
- February 15, 2016
- Dimensions:
- 231x153x17 mm.
- Weight:
- 392 g.
Delivery:
1-2 weeks
Expected delivery: December 7, 2024
Description of Thin from Within: The Powerful Self-Coaching Program for Permanent Weight Loss
The secret to lasting weight loss has less to do with what you eat, but why you eat it. What are your emotional triggers and ingrained habits that are hindering your dieting efforts?
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