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Third-Generation Mindfulness and The Universe of Relaxation: Professional Version
- Binding:
- Paperback
- Pages:
- 277
- Published:
- July 29, 2019
Delivery:
1-2 weeks
Expected delivery: December 13, 2024
Extended return policy to January 30, 2025
Description of Third-Generation Mindfulness and The Universe of Relaxation: Professional Version
This professional edition provides a full introduction to mindfulness, meditation, and professional self-relaxation from the guiding perspective of RMM mindfulness theory. Includes an introduction to "Third-Generation Mindfulness". Templates are provided for the RMM Tracker series.
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