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This Book Is a Safe Space
- Binding:
- Hardback
- Pages:
- 180
- Published:
- May 8, 2023
- Dimensions:
- 211x153x25 mm.
- Weight:
- 646 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of This Book Is a Safe Space
Amy Tran (@doodledwellness) has the goal of making brain science easy to understand, and with This Book Is a Safe Space, she equips individuals with the tools needed to nurture a healthy mindset. Blending psychoeducation (funded by Canada’s Social Sciences and Humanities Research Council) with engaging illustrations, Tran’s cute doodles, self-love affirmations, coping strategies, and encouraging reminders will help readers develop positive self-talk.
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