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Tone It Up

About Tone It Up

In Karena Dawn and Katrina Scott's Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. This book will help readers get: FIT, FIERCE and FABULOUS.

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  • Language:
  • English
  • ISBN:
  • 9781623365691
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • May 4, 2015
  • Dimensions:
  • 190x231x15 mm.
  • Weight:
  • 688 g.
Delivery: 2-4 weeks
Expected delivery: December 19, 2024

Description of Tone It Up

In Karena Dawn and Katrina Scott's Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. This book will help readers get: FIT, FIERCE and FABULOUS.

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