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Toning for Teens
- The 20 Minute Workout That Makes You Look Good and Feel Great
- Binding:
- Paperback
- Pages:
- 192
- Published:
- April 30, 2002
- Dimensions:
- 278x210x15 mm.
- Weight:
- 464 g.
Delivery:
1-2 weeks
Expected delivery: September 7, 2025
Description of Toning for Teens
In the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies. Targeting specific problems faced by teens -- from what to eat in the cafeteria to how to stay healthy at summe
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