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Top 3 Fix

About Top 3 Fix

Top 3 Fix, authored by two orthopedic physical therapists with a combined 60 years of clinical experience, offers the top three exercises to fix pain from headaches to plantar fasciitis and everything in between. Robert Schrupp PT, MA of the popular Bob & Brad YouTube channel and Rick Olderman MSPT, author of the best-selling Fixing You(R) series of books, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist and creator of the ground-breaking downloadable Fixing You(R) Method home programs (www.FixingYouMethod.com), have joined forces to highlight the most effective exercises to solve difficult chronic pain or nagging injuries.Videos of all exercises in Top 3 Fix can be found at www.top3fix.com.

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  • Language:
  • English
  • ISBN:
  • 9780981915203
  • Binding:
  • Paperback
  • Pages:
  • 144
  • Published:
  • January 18, 2024
  • Dimensions:
  • 203x8x254 mm.
  • Weight:
  • 299 g.
Delivery: 1-2 weeks
Expected delivery: December 18, 2024
Extended return policy to January 30, 2025

Description of Top 3 Fix

Top 3 Fix, authored by two orthopedic physical therapists with a combined 60 years of clinical experience, offers the top three exercises to fix pain from headaches to plantar fasciitis and everything in between. Robert Schrupp PT, MA of the popular Bob & Brad YouTube channel and Rick Olderman MSPT, author of the best-selling Fixing You(R) series of books, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist and creator of the ground-breaking downloadable Fixing You(R) Method home programs (www.FixingYouMethod.com), have joined forces to highlight the most effective exercises to solve difficult chronic pain or nagging injuries.Videos of all exercises in Top 3 Fix can be found at www.top3fix.com.

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