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Train Your Fascia Tone Your Body
- The Successful Method to Form Firm Connective Tissue
- Binding:
- Paperback
- Pages:
- 200
- Published:
- September 30, 2017
- Dimensions:
- 164x241x11 mm.
- Weight:
- 454 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 24, 2024
Description of Train Your Fascia Tone Your Body
Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue-the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.
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