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Training and Conditioning for Judo

About Training and Conditioning for Judo

A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.

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  • Language:
  • English
  • ISBN:
  • 9781492597940
  • Binding:
  • Paperback
  • Pages:
  • 272
  • Published:
  • April 19, 2020
  • Dimensions:
  • 193x253x20 mm.
  • Weight:
  • 810 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Training and Conditioning for Judo

A comprehensive, yet practical, program designed for judoka and mixed martial artists to achieve the strength, power, agility, quickness, and endurance needed to master and excel in this physically demanding sport.

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