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Training for Mountain Biking
- A Practical Guide for the Busy Athlete
part of the Train Like a Pro series
- Binding:
- Hardback
- Pages:
- 216
- Published:
- July 26, 2021
- Dimensions:
- 159x236x23 mm.
- Weight:
- 470 g.
In stock
Delivery:
3-5 business days
Expected delivery: January 9, 2025
Description of Training for Mountain Biking
A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.
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