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Training the Over 50s
- developing programmes for older clients
part of the Fitness Professionals series
- Binding:
- Paperback
- Pages:
- 176
- Published:
- February 21, 2006
- Dimensions:
- 190x229x12 mm.
- Weight:
- 344 g.
Delivery:
1-2 weeks
Expected delivery: January 5, 2025
Description of Training the Over 50s
A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.
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