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Training Young Distance Runners

About Training Young Distance Runners

Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied training plans plus guidelines for designing customized programs.

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  • Language:
  • English
  • ISBN:
  • 9781450468848
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • December 29, 2014
  • Edition:
  • Dimensions:
  • 178x256x17 mm.
  • Weight:
  • 550 g.
Delivery: 2-4 weeks
Expected delivery: December 20, 2024
Extended return policy to January 30, 2025

Description of Training Young Distance Runners

Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied training plans plus guidelines for designing customized programs.

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