We a good story
Quick delivery in the UK

Transforming Anxiety

About Transforming Anxiety

Meet Ben! He struggles with a powerful feeling he doesn't understand. And he is unable to escape it! Luckily, his friends help him understand anxiety and introduce him to Super Skills - helpful social-emotional skills and strategies that enable him to work through it! Using Super Skills, Ben learns how to transform his anxiety - instead of fighting it or hiding from his feelings. As readers follow along and get to PRACTICE the kid-friendly strategies, they discover that they, too, have the power within them to manage feelings of worry and anxiety and grow stronger! In Transforming Anxiety, licensed mental health therapist, Lauren Mosback, introduces empowering coping skills that help kids build confidence, resilience, and a growth mindset.

Show more
  • Language:
  • English
  • ISBN:
  • 9781735003085
  • Binding:
  • Hardback
  • Pages:
  • 36
  • Published:
  • February 27, 2023
  • Dimensions:
  • 208x7x260 mm.
  • Weight:
  • 363 g.
Delivery: 2-3 weeks
Expected delivery: December 14, 2024

Description of Transforming Anxiety

Meet Ben! He struggles with a powerful feeling he doesn't understand. And he is unable to escape it! Luckily, his friends help him understand anxiety and introduce him to Super Skills - helpful social-emotional skills and strategies that enable him to work through it! Using Super Skills, Ben learns how to transform his anxiety - instead of fighting it or hiding from his feelings.
As readers follow along and get to PRACTICE the kid-friendly strategies, they discover that they, too, have the power within them to manage feelings of worry and anxiety and grow stronger!
In Transforming Anxiety, licensed mental health therapist, Lauren Mosback, introduces empowering coping skills that help kids build confidence, resilience, and a growth mindset.

User ratings of Transforming Anxiety



Find similar books
The book Transforming Anxiety can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.