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Treat Your Own Knees

About Treat Your Own Knees

This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.

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  • Language:
  • English
  • ISBN:
  • 9781847093301
  • Binding:
  • Paperback
  • Pages:
  • 144
  • Published:
  • June 18, 2014
  • Dimensions:
  • 218x142x9 mm.
  • Weight:
  • 168 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Treat Your Own Knees

This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.

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