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Triathlon Training in 4 Hours a Week
- Binding:
- Paperback
- Pages:
- 288
- Published:
- September 14, 2015
- Dimensions:
- 232x193x22 mm.
- Weight:
- 534 g.
Delivery:
2-4 weeks
Expected delivery: July 25, 2025
Description of Triathlon Training in 4 Hours a Week
Triathlons are more popular now than ever. In this updated version of his 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge advice and research to inform and motivate today's many budding triathletes. Triathlon Training's chapters include four separate training programs to accommodate every fitness level.
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