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Ultimate Abs
- The Definitive Guide to Developing a Chiseled Six-Pack
- Binding:
- Paperback
- Pages:
- 248
- Published:
- August 8, 2021
- Dimensions:
- 277x216x19 mm.
- Weight:
- 690 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Ultimate Abs
Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies for achieving and maintaining results.
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