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Ultimate Guide to the Anti-Inflammatory Lifestyle
- Binding:
- Paperback
- Published:
- April 29, 2023
- Dimensions:
- 152x229x9 mm.
- Weight:
- 227 g.
Delivery:
1-2 weeks
Expected delivery: April 24, 2025
Description of Ultimate Guide to the Anti-Inflammatory Lifestyle
In this guide, we'll explore the science behind inflammation, identify the key dietary and lifestyle factors contributing to it, and provide practical tips and strategies to help you adopt an anti-inflammatory lifestyle. From understanding the role of specific nutrients to discovering delicious and nutritious recipes, this guide will empower you to make lasting changes that promote better health and a higher quality of life.
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