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Ultra Marathon Running
- An Anthology on How Ultra Running helps your mental health
- Binding:
- Paperback
- Pages:
- 110
- Published:
- March 7, 2019
- Dimensions:
- 203x127x7 mm.
- Weight:
- 127 g.
Delivery:
1-2 weeks
Expected delivery: December 11, 2024
Description of Ultra Marathon Running
In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon.
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