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Understanding Emotional Problems and their Healthy Alternatives
- The REBT Perspective
- Binding:
- Paperback
- Pages:
- 232
- Published:
- October 29, 2021
- Edition:
- 2
- Dimensions:
- 217x144x27 mm.
- Weight:
- 310 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 10, 2024
Description of Understanding Emotional Problems and their Healthy Alternatives
Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems.
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