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Understanding Emotional Problems and their Healthy Alternatives
- The REBT Perspective
- Binding:
- Paperback
- Pages:
- 232
- Published:
- October 28, 2021
- Edition:
- 2
- Dimensions:
- 217x144x27 mm.
- Weight:
- 310 g.
Delivery:
1-2 weeks
Expected delivery: December 11, 2024
Description of Understanding Emotional Problems and their Healthy Alternatives
Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems.
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