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Understanding Emotional Problems
- The REBT Perspective
- Binding:
- Paperback
- Pages:
- 152
- Published:
- December 1, 2008
- Dimensions:
- 139x214x12 mm.
- Weight:
- 198 g.
Delivery:
2-4 weeks
Expected delivery: October 21, 2024
Description of Understanding Emotional Problems
Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition. This title provides an understanding of the REBT on eight emotional problems for which help is sought: anxiety; depression; shame; guilt; unhealthy; anger; hurt; unhealthy; jealousy; and, unhealthy envy.
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