Use Your Jab: Fighting Back Depression

Depression and deep sadness are battles that many people have to fight every day. It can seem like anxiety wakes you up in the morning and depression tucks you in at night only to have fear keep you company throughout the day. In "Use Your Jab," depression is broken down into four major categories Chemical, Trauma, Circumstantial, and Spiritual. It is time that you glove up and fight back. Your back is against the rope, but you can win this fight against depression.