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Walking Meditation
- Easy Steps to Mindfulness
- Binding:
- Paperback
- Pages:
- 104
- Published:
- February 18, 2019
- Dimensions:
- 167x167x12 mm.
- Weight:
- 216 g.
Delivery:
1-2 weeks
Expected delivery: July 13, 2025
Description of Walking Meditation
Nobel Peace Prize-nominated Zen master Thich Nhat Hanh and one of his first students, Nguyen Anh-Huong, offer a different path to mindfulness. Through Walking Meditation, you'll learn that insight, joy, and tranquility are available to you no matter where you are or what you're doing.
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