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Water Fitness Progressions
- Binding:
- Paperback
- Pages:
- 336
- Published:
- February 18, 2018
- Edition:
- Dimensions:
- 279x217x29 mm.
- Weight:
- 942 g.
Delivery:
2-4 weeks
Expected delivery: July 31, 2025
Description of Water Fitness Progressions
Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.
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