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What is Mindfulness?

About What is Mindfulness?

This, the sixth title in a new series of fresh, accessible mind, body, spirit guides, explores the fascinating art of mindfulness, reframing what the term really means, how and why it has become so popular and the mind-blowing power it has to enhance our lives in all kinds of amazing ways.

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  • Language:
  • English
  • ISBN:
  • 9781786780157
  • Binding:
  • Paperback
  • Pages:
  • 144
  • Published:
  • May 17, 2017
  • Dimensions:
  • 170x126x15 mm.
  • Weight:
  • 184 g.
Delivery: 2-4 weeks
Expected delivery: December 22, 2024
Extended return policy to January 30, 2025

Description of What is Mindfulness?

This, the sixth title in a new series of fresh, accessible mind, body, spirit guides, explores the fascinating art of mindfulness, reframing what the term really means, how and why it has become so popular and the mind-blowing power it has to enhance our lives in all kinds of amazing ways.

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