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What, Why, How
- Answers to Your Questions About Buddhism, Meditation, and Living Mindfully
- Binding:
- Paperback
- Pages:
- 320
- Published:
- February 20, 2020
- Dimensions:
- 153x229x24 mm.
- Weight:
- 486 g.
Delivery:
2-4 weeks
Expected delivery: December 15, 2024
Description of What, Why, How
Author of "Mindfulness In Plain English" Bhante Gunaratana advises on how to incorporate meditation, mindfulness and holistic ideas from Buddhism into busy modern life, reaping the benefits in relationships, work and other aspects of experience.
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