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Why We Get Mad
- How to Use Your Anger for Positive Change
- Binding:
- Paperback
- Pages:
- 216
- Published:
- January 11, 2021
- Edition:
- 0
- Dimensions:
- 215x135x18 mm.
- Weight:
- 240 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
Description of Why We Get Mad
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.
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