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Why Yoga Works
- The Science Behind the Yoga
- Binding:
- Paperback
- Pages:
- 72
- Published:
- July 13, 2019
- Dimensions:
- 152x229x4 mm.
- Weight:
- 109 g.
Delivery:
1-2 weeks
Expected delivery: October 14, 2024
Description of Why Yoga Works
Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medicine explains the medical benefits behind a yoga practice. Whether new to yoga or an experienced student, this book explains how the sequence of the yoga postures help to improve the human's organ systems.
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