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Workout Record Book

About Workout Record Book

Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts. ¿It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress!

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  • Language:
  • English
  • ISBN:
  • 9781803857640
  • Binding:
  • Paperback
  • Pages:
  • 100
  • Published:
  • July 10, 2023
  • Dimensions:
  • 152x6x229 mm.
  • Weight:
  • 159 g.
Delivery: 1-2 weeks
Expected delivery: November 20, 2024

Description of Workout Record Book

Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts.

¿It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress!

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