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Worry Workbook for Kids

About Worry Workbook for Kids

Many children experience anxious thoughts, worry about the unknown, or are afraid to try new things. In The Worry Workbook for Kids, two respected psychologists offer simple, action-based activities grounded in cognitive behavioral therapy (CBT) to help young readers ages seven to twelve conquer their fear of uncertainty, set and accomplish goals, and-most importantly-bring fun and adventure back into their lives.

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  • Language:
  • English
  • ISBN:
  • 9781038758262
  • Binding:
  • Paperback
  • Pages:
  • 176
  • Published:
  • September 19, 2018
  • Dimensions:
  • 156x11x234 mm.
  • Weight:
  • 310 g.
Delivery: 1-2 weeks
Expected delivery: December 8, 2024

Description of Worry Workbook for Kids

Many children experience anxious thoughts, worry about the unknown, or are afraid to try new things. In The Worry Workbook for Kids, two respected psychologists offer simple, action-based activities grounded in cognitive behavioral therapy (CBT) to help young readers ages seven to twelve conquer their fear of uncertainty, set and accomplish goals, and-most importantly-bring fun and adventure back into their lives.

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