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Yoga and Somatics for Immune and Respiratory Health

About Yoga and Somatics for Immune and Respiratory Health

This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.

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  • Language:
  • Unknown
  • ISBN:
  • 9781839970870
  • Binding:
  • Paperback
  • Pages:
  • 400
  • Published:
  • October 20, 2022
  • Dimensions:
  • 171x22x249 mm.
  • Weight:
  • 714 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 5, 2024

Description of Yoga and Somatics for Immune and Respiratory Health

This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.

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