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Yoga for a Happy Back
- A Teacher's Guide to Spinal Health through Yoga Therapy
- Binding:
- Paperback
- Pages:
- 296
- Published:
- May 18, 2016
- Dimensions:
- 254x180x23 mm.
- Weight:
- 626 g.
Delivery:
2-4 weeks
Expected delivery: July 31, 2025
Description of Yoga for a Happy Back
This instructional guide provides training for yoga teachers and physical therapists on how to use yoga therapy to relieve back pain and improve spinal health. Fully illustrated with photographs and line drawings, it also includes essential information on how to design effective classes and individual sessions.
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