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Yoga for All Levels

- A Comprehensive Guide to Best Poses for Healing, Relaxation, Strength, and Flexibility Enhancement (Self-Guided Yoga Practice for Beginners, Intermediates, Juniors and Seniors)

By Tom M Yukteswar
Yoga for All Levels by Tom M Yukteswar
About Yoga for All Levels

Discover the Life-Changing Potential of Yoga with "Yoga for All Levels"! This comprehensive guide presents a carefully curated selection of safe and effective poses and stretches suitable for everyone, regardless of age or fitness level. Whether you're just starting out or have been practicing for years, you'll find clear, easy-to-follow instructions, along with practice durations

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  • Language:
  • English
  • ISBN:
  • 9798880334902
  • Binding:
  • Paperback
  • Published:
  • February 20, 2024
  • Dimensions:
  • 152x229x7 mm.
  • Weight:
  • 177 g.
Delivery: 1-2 weeks
Expected delivery: August 31, 2025

About Tom M Yukteswar

View all books by Tom M Yukteswar

Description of Yoga for All Levels

Discover the Life-Changing Potential of Yoga with "Yoga for All Levels"!
This comprehensive guide presents a carefully curated selection of safe and effective poses and stretches suitable for everyone, regardless of age or fitness level. Whether you're just starting out or have been practicing for years, you'll find clear, easy-to-follow instructions, along with practice durations

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