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Yoga Through the Year

- A Seasonal Approach to Your Practice

About Yoga Through the Year

Readers are shown how to integrate an awareness of the seasons into their yoga practice by providing poses and meditations for spring, summer, fall, and winter

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  • Language:
  • English
  • ISBN:
  • 9780738756912
  • Binding:
  • Paperback
  • Pages:
  • 312
  • Published:
  • July 31, 2019
  • Dimensions:
  • 192x234x13 mm.
  • Weight:
  • 454 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 24, 2024

Description of Yoga Through the Year

Readers are shown how to integrate an awareness of the seasons into their yoga practice by providing poses and meditations for spring, summer, fall, and winter

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