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Your Daily Food Journal Pages
- A Food, Water and Exericise Journal
- Binding:
- Paperback
- Pages:
- 54
- Published:
- August 9, 2016
- Dimensions:
- 203x254x3 mm.
- Weight:
- 127 g.
Delivery:
1-2 weeks
Expected delivery: November 29, 2024
Description of Your Daily Food Journal Pages
Studies show keeping track of what you eat is one of the best ways to manage your weight.This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.
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