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Your First Triathlon, 2nd Ed.
- Race-Ready in 5 Hours a Week
- Binding:
- Paperback
- Pages:
- 256
- Published:
- May 16, 2012
- Edition:
- 2
- Dimensions:
- 160x228x16 mm.
- Weight:
- 426 g.
Delivery:
2-4 weeks
Expected delivery: January 26, 2025
Description of Your First Triathlon, 2nd Ed.
This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.
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