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Youth Strength Training
- Programs for Health, Fitness, and Sport
- Binding:
- Paperback
- Pages:
- 248
- Published:
- August 17, 2009
- Dimensions:
- 216x283x15 mm.
- Weight:
- 718 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Youth Strength Training
One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.
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