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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core

  • Language:
  • English
  • ISBN:
  • 9781916654082
  • Binding:
  • Paperback
  • Pages:
  • 162
  • Published:
  • November 16, 2022
  • Dimensions:
  • 152x11x229 mm.
  • Weight:
  • 227 g.
Delivery: 1-2 weeks
Expected delivery: December 15, 2024
Extended return policy to January 30, 2025

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