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15-Minute Gentle Yoga
- Four 15-Minute Workouts for Energy, Balance, and Calm
part of the 15 Minute Fitness series
- Binding:
- Paperback
- Pages:
- 112
- Published:
- December 4, 2019
- Dimensions:
- 186x226x9 mm.
- Weight:
- 304 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 7, 2024
Extended return policy to January 30, 2025
Description of 15-Minute Gentle Yoga
Louise Grime has been practising yoga for 40 years and teaching for 30. She currently teaches at the Life Centre in Notting Hill, London. After doing teachers' training in Sivinanda Ashram in Kerala, India, she completed the Iyengar teachers' training programme in London in 1994. Since then she has developed a more flowing style. The teachers who have had the greatest influence on her are BKS Iyengar, Shandor Remete, John Scott, and Alaric Newcombe.
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