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A Daily Dose of Now
- Binding:
- Paperback
- Pages:
- 398
- Published:
- November 1, 2023
- Dimensions:
- 102x23x152 mm.
- Weight:
- 259 g.
Delivery:
1-2 weeks
Expected delivery: October 11, 2024
Description of A Daily Dose of Now
Reduce stress, ease anxiety, and increase inner peace-one day at a time-with easy-to-follow meditation techniques offered by Nita Sweeney, a certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom.
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