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A Man's Guide to Muscle and Strength
- Binding:
- Paperback
- Pages:
- 288
- Published:
- October 17, 2011
- Edition:
- Dimensions:
- 278x213x17 mm.
- Weight:
- 830 g.
Delivery:
2-4 weeks
Expected delivery: September 17, 2025
Description of A Man's Guide to Muscle and Strength
After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients' programs available in A Man's Guide to Muscle and Strength. Packed with over 140 exercises and over 300 photos, it delivers straightforward strength training programs designed for real guys who want real results.
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