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A Toolkit for Modern Life

- 53 Ways to Look After Your Mind

About A Toolkit for Modern Life

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.

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  • Language:
  • English
  • ISBN:
  • 9781529410228
  • Binding:
  • Hardback
  • Pages:
  • 192
  • Published:
  • September 16, 2020
  • Dimensions:
  • 184x136x23 mm.
  • Weight:
  • 368 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 29, 2024

Description of A Toolkit for Modern Life

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.

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