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Acceptance and Commitment Therapy

About Acceptance and Commitment Therapy

This is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment and behaviour change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles.

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  • Language:
  • English
  • ISBN:
  • 9781433811531
  • Binding:
  • Paperback
  • Pages:
  • 168
  • Published:
  • May 14, 2012
  • Dimensions:
  • 153x225x10 mm.
  • Weight:
  • 264 g.
Delivery: 2-4 weeks
Expected delivery: January 25, 2025
Extended return policy to January 30, 2025
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Description of Acceptance and Commitment Therapy

This is a unique empirically-based psychological intervention that uses acceptance and mindfulness processes, and commitment and behaviour change processes to produce psychological flexibility. Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles.

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