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ACSM's Complete Guide to Fitness & Health
- Binding:
- Paperback
- Pages:
- 448
- Published:
- February 8, 2017
- Edition:
- 2
- Dimensions:
- 254x181x24 mm.
- Weight:
- 1092 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Extended return policy to January 30, 2025
Description of ACSM's Complete Guide to Fitness & Health
ACSM¿s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
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